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Why Women Initiate Divorce More Often Than Men
Nearly 70% of divorces in heterosexual marriages are initiated by women, and only a small percentage of them regret their decision compared to men. While that statistic may surprise you, a closer look reveals the reasons behind it. Spoiler alert: Many of them relate to

How Extreme Heat Can Affect Your Mental Health
Extreme heat wasted no time rearing its ugly head this summer. After arriving with the summer solstice, it’s been wreaking havoc on and off ever since. You’re probably aware of the many ways in which extreme heat can affect your physical body, but you may

How Divorce Can Change Your Friendships
When you were married, you and your ex-spouse were probably part of a social circle of friends. But when you decided to go your separate ways, the dynamics of those friendships began to change. That’s because many of those individuals didn’t know how to navigate

June is Men’s Mental Health Awareness Month
Let’s start with the facts: Nearly 1 in 10 men experience some form of depression or anxiety, but less than half seek treatment. Unlike females, who experience many of the same types of mental illness, men may be more likely to mask their feelings and

Recently Divorced? Mother’s Day Might Be Different This Year
If you and your ex recently split, this could be the first year you don’t celebrate Mother’s Day as a nuclear family. That might require some big adjustments on your part as you learn to navigate this new reality. Gone are the days of fancy

Do You Worry About the Weather?
After several long months of winter, the long-awaited arrival of spring is often accompanied by some weather worries of its own. In many parts of the country, severe weather peaks in March, April, and May, according to The Weather Channel. Tornadoes are most active in
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