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April is National Stress Awareness Month

8 Tips to Help Reduce the Stress in Your Life Life gives you many reasons to be stressed. From work deadlines to buying a house to watching the daily news on TV, you may be constantly bombarded with challenges and demands that seem too daunting

Is the Grass Really Greener on the Other Side?

Do you always seem to want what you don’t have? Does someone else’s life appear to be better than your own? Do you daydream about a fantasy future that is far superior to the present? If any or all of these sound familiar, you could

Discover the Many Benefits of Traveling Alone

When the first signs of spring arrive, many people start making travel plans for the warm-weather months. There’s just something about sunny skies and a break in the weather that make vacation planning top of mind. If you’re recently divorced, however, you may be wondering

Curb Your Tendency to Overreact

Perhaps life has gotten especially busy, and suddenly you find yourself overreacting to things that you once easily ignored or dismissed. Or maybe you’re more inclined to overreact in certain situations or with certain people. It’s also possible that you could be overreacting more now

Dating After Divorce: Are You Ready?

After another trip around the sun, Valentine’s Day is here once again. Depending on your current romantic situation, that could be good news–or bad. Sure, it’s a “Hallmark holiday”, and to some extent it can be easily ignored. But if you’re recently divorced or in

Should You Be Worried About Your Child’s Social Media Behavior?

In a recent interview with Kennedy Chase at Spectrum News 1 Ohio about the Social Media Parental Notification Act, we talked about whether parents should be concerned about the time their child spends on social media. The short answer is yes. That’s the reason behind

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