Direct from
Dr. Lowenstein

The holidays are upon us, and with them come plenty of advertisements encouraging you to shop and spend. If you’re like some people, you may be tempted to buy more than you need, and you may even treat yourself to an unnecessary purchase just to

If you’re recently divorced, the holidays will likely look a lot different moving forward. The changes are especially difficult if you have children. With Thanksgiving right around the corner, rest assured that there are things you can do to make it easier—and even enjoyable—both for

When you think of Thanksgiving, it’s understandable if the first things to pop in your head range from turkeys to parades. It’s also one of the busiest travel days of the year as friends and families come together to share a meal and other traditions.

It’s no secret that money can cause problems in any relationship—even if you haven’t tied the knot. Financial issues can surface for a number of reasons, from problems with debt to irrational spending habits and more. Personality factors play a big role as well, particularly

World Mental Health Day takes place every year on October 10. The objective of this day is to: Create awareness and reduce stigmas about mental health issues Encourage individuals and workplaces to prioritize their mental health Keep in mind that you can take your own

Whether you’re a teenager who’s just starting to date or you’ve been married to the same person for 40 years, it’s natural to want a healthy relationship that leads to greater happiness and less stress. If the relationship you’re in is not harmonious, it’s possible