New Year’s Resolutions: Take a Different Approach

If you haven’t already done so, now is the time to establish some resolutions for the new year. Keep in mind, however, that following through on those resolutions may be more challenging than you anticipated.  Reaching an important goal or making a significant life change is never an easy task, but it can be well […]

Holidays with the Family: Be Realistic About Your Expectations

Holidays and families don’t always go hand in hand, and that’s often because most of us have unrealistic expectations. Let’s face it. Even if Ozzie and Harriet did seem like the ideal family, it was more Hollywood than reality. Truth is, your real-life family tree might look more like the Addams Family than the Nelsons—especially […]

Don’t Let a Strained Relationship with Your Ex Ruin the Holidays

Although most of us look forward to the holiday season, that’s not the case for everyone. Due to certain life circumstances, some people may view Christmas and the New Year with a sense of dread or anger. This may be especially true if you’ve experienced a hostile break-up or divorce. Unlike other times of the […]

Homework – Whose Responsibility Is It?

Now that the school year is well underway, your child’s homework load is probably starting to pile up. And if it seems like your kids have too much studying to do at night—or at least more than you did as a child—you’re probably right. Studies indicate that today’s students may be getting as much as […]

Not sure what to say to your kids after the election?

While just about everyone is happy that an ugly, divisive presidential campaign has finally come to an end, not everyone is equally pleased with the outcome. That, of course, is a scenario that plays out in every election. But this was no ordinary election. At times, it was marked by hatred, anger, mockery and a […]

Bullying: What Your Kids Need to Know

Most parents are exposed to a wealth of information about bullying, from how to help the victim to how to raise a child who refrains from bullying behavior. While this is certainly helpful, it’s unfortunate that children are almost never the target of these messages. If you want your child to know more about bullying, […]

Getting Along with People Who Disagree with Your Political Views

Many of us are frustrated and overwhelmed with the looming presidential election. The amount of animosity and outright hatred associated with this election is unparalleled in modern politics. And the behavior isn’t limited to the television. Across the country relationships are being strained (or sadly, ended) over dinner tables, at churches and particularly on social […]

Better Grades: 5 Things Parents Can Do to Help

Learning comes easy for some kids. But for others, it seems like a never-ending uphill battle. Either way, one thing is certain: Getting good grades can be a significant source of stress and anxiety. As a parent, you’ll naturally be rooting for your kids to succeed academically, but it’s important to keep in mind that […]

Helping Young Children Develop Social and Emotional Skills

No one said that parenting would be easy—and it’s not. From taking care of your child’s basic needs to focusing on his or her cognitive development, it can be a full-time job. But an equally critical aspect of long-term growth and wellness for children is their ability to build strong social and emotional tools. Skills […]

School Refusal: What Parents Can Do

It’s early morning, and you’re running late. That’s when you turn around to find that not only has your daughter unpacked her bag, but she’s nowhere to be seen. After a quick search, you find her in the laundry room, arms crossed, and completely dead-set against going to school. If this has ever happened in […]