How Divorce Can Change Your Friendships

When you were married, you and your ex-spouse were probably part of a social circle of friends. But when you decided to go your separate ways, the dynamics of those friendships began to change. That’s because many of those individuals didn’t know how to navigate what was happening, and they may have felt the need […]

June is Men’s Mental Health Awareness Month

Let’s start with the facts: Nearly 1 in 10 men experience some form of depression or anxiety, but less than half seek treatment. Unlike females, who experience many of the same types of mental illness, men may be more likely to mask their feelings and refrain from getting the help they need. This is often […]