Direct from
Dr. Lowenstein

A contested divorce can have long-lasting effects on entire families and social circles. Last month in the blog I talked about how parents can manage their mental and emotional health during what is often a long and combative process. This month I’d like to focus

It’s normal for most people to feel sad once in a while, particularly in response to a loss or disappointment. Sadness like this typically doesn’t last long and usually goes away on its own. On the other hand, when a person is depressed, the sad

Anyone going through a divorce knows how complicated and stressful it can be. Even though most divorces are uncontested, there’s still no guarantee that the process will be smooth and stress-free. However, things are generally easier when there are no disagreements over the terms of

Have you recently caught yourself daydreaming about your next big trip? You’re not alone. For many individuals and families, summer vacations are top of mind this time of the year. A 2022 survey by The Vacationer found that more than 80% of American adult participants

When it comes to your health, do you think beyond the physical aspects to include your emotional, psychological, and social well-being? Mental health is more difficult to measure, but it’s equally important. And as we’re reminded every May during Mental Health Month, it’s something everyone

Mother’s Day is quickly approaching, and the occasion is sure to be celebrated with greeting cards, flowers, and other thoughtful gifts. It’s a great time to reach out to the mothers you know to see how they’re doing and remind them how important they are.